Oral Health and Overall Wellness: The Connection You Need to Know

For years, dentistry and medicine were viewed as separate fields. However, mounting research reveals that oral health and overall wellness are intimately connected. At Springbrook Dentistry in Alcoa, we take a holistic approach to dental care because we understand that a healthy mouth contributes to a healthy body.

The Mouth-Body Connection

Your mouth contains billions of bacteria, most of which are harmless. However, when oral hygiene is poor, harmful bacteria can multiply and cause infections that don't stay confined to your mouth. These bacteria and the toxins they produce can enter your bloodstream and travel throughout your body.

Conditions Linked to Poor Oral Health

Heart Disease

Research shows that people with gum disease are nearly twice as likely to have heart disease. The bacteria from infected gums can enter the bloodstream and contribute to the formation of arterial plaques, increasing the risk of heart attack and stroke.

Diabetes

Diabetes and gum disease have a two-way relationship. Diabetes makes you more susceptible to infections, including gum disease. Conversely, severe gum disease can make it harder to control blood sugar levels, potentially worsening diabetes.

Pregnancy Complications

Pregnant women with gum disease may be at higher risk for premature birth and low birth weight babies. The bacteria and inflammation from gum disease can trigger an immune response that may induce early labor.

Respiratory Infections

Bacteria from your mouth can be inhaled into your lungs, potentially causing respiratory infections, pneumonia, and worsening chronic obstructive pulmonary disease (COPD).

Protecting Your Overall Health Through Oral Care

The good news is that maintaining excellent oral health can help protect your overall wellness. Here's how:

Daily Oral Hygiene

• Brush twice daily with fluoride toothpaste for two minutes
• Floss daily to remove bacteria between teeth
• Use an antimicrobial mouthwash
• Replace your toothbrush every 3-4 months

Professional Dental Care

• Schedule regular cleanings and exams every six months
• Address dental problems promptly
• Get professional treatment for gum disease
• Maintain any dental restorations properly

Lifestyle Factors

• Don't smoke or use tobacco products
• Limit sugary and acidic foods and drinks
• Eat a balanced diet rich in nutrients
• Stay hydrated with water
• Manage stress, which can affect your immune system

A Team Approach to Health

At Springbrook Dentistry, we believe in collaborating with your other healthcare providers. We may recommend that you share information about your oral health with your physician, especially if you have conditions like diabetes, heart disease, or are pregnant.

Investing in Your Future Health

Understanding the connection between oral health and overall wellness empowers you to make informed decisions about your healthcare. Regular dental care isn't just about having a beautiful smile – it's an investment in your long-term health and quality of life.

If you haven't had a dental checkup recently, or if you're experiencing any signs of gum disease, don't wait. Early intervention is always more effective and less costly than treating advanced problems. Your mouth – and your body – will thank you.